All schools in Upshur County will close at 1 p.m. today. All B-UHS sporting events today are canceled.

WVU research shows mindfulness may improve substance use treatment

West Virginia University researchers have found mindfulness, the practice of focusing and being present in the moment, may help patients receiving medication for substance use disorder complete their treatment program. Meditation and yoga are among popular mindfulness techniques. (WVU Photo/Davidson Chan)

MORGANTOWN — Patients receiving medication for opioid use disorder are more likely to complete their treatment programs and have a lower risk of relapse if they participate in mindfulness training, according to a West Virginia University study.

Funded in part by the U.S. Centers for Disease Control and Prevention, the study — led by Johnathan Herczyk, assistant director of program management, risk management and quality assurance at the WVU Health Affairs Institute — was a secondary analysis of data focused on identifying the association between patients’ mental health and retention in a Central Appalachia medication-assisted outpatient treatment program.

An elevated prevalence of depression and anxiety complicates opioid use disorder treatment efforts as does the perception of loneliness, a factor recognized as being directly related to substance use and drug cravings because it increases the risk of mood and anxiety disorders, affects decision making and influences motivation.

Herczyk’s team aimed to determine if mindfulness — the practice of focusing and being present in the moment — was especially beneficial to patients who perceive loneliness.

Mindfulness may improve a patient’s awareness of internal and external stimuli such as drug use triggers, so they can adapt and recognize them, and have more control of over the outcome, the study found.

“This helps individuals act less on impulse and habit and implement different coping and treatment strategies,” Herczyk said. “Think of mindfulness as a way to help individuals in substance use disorder recovery gradually turn on the lights in a darkened room to notice more of what is going on inside of the room.

The team’s findings suggest mindfulness-based relapse prevention, or MBRP, has potential as a standard-of-care treatment option in pharmacological interventions. Herczyk’s team also plans to further its studies on loneliness and mindfulness in the recovery program setting.

Study participants received care at the WVU Rockefeller Neuroscience Institute Department of Behavioral Medicine and Psychiatry outpatient Comprehensive Opioid Addiction Treatment program. Treatment included biweekly medication management, group therapy and community-based, self-help meetings. MBRP sessions were incorporated into the treatment plan and participants who reported an increased sense of mindfulness were more likely to remain in the program.

“Our team is currently planning to use a mixed methods approach to reevaluate loneliness among this population in a post-pandemic world as well as learn firsthand about the experiences individuals have with loneliness, mindfulness and stigma during their participation in treatment,” Herczyk said.

“Our hope is to raises awareness of how common this issue is because of its influence with both physical and mental health issues such as cardiac disease, stroke and depression. More specifically though, the hope is that substance use treatment programs begin to consider and address loneliness and isolation among their patients.”

For the study, Herczyk partnered with Keith J. Zullig, Stephen M. Davis, and Danielle M. Davidov, all of the WVU School of Public Health, Jennifer Mallow of the WVU School of Nursing, Laura R. Lander of the WVU School of Medicine, Gerald R. Hobbs, emeritus associate professor in statistics, and Laurie Theeke of George Washington University.

Share this story:

Local Businesses

RECENT Stories

Football Bucs fall to Robert C. Byrd, 34-0; but still projected to make playoff field at No. 16

Buckhannon-Upshur was shut out 34-0 by Robert C. Byrd after gaining just 117 yards and struggling in the rain, yet remained projected at No. 16 in the WVSSAC playoff field.
WVWC Volleyball

Volleyball Lady ‘Cats win marathon outing against Glenville State, 3-2

West Virginia Wesleyan’s Lady Bobcats rallied to defeat Glenville State 3–2 in a five-set marathon, led by Bhrooke Axe’s 24 kills and Lacey Guthrie’s 31 assists to improve to 17–8 (9–4 MEC).

Wesleyan grad named West Virginia High School Art Teacher of the Year by WVAEA

Elaina DePetro, a 2018 West Virginia Wesleyan graduate and John Marshall High School art teacher, was named West Virginia Art Teacher of the Year by the West Virginia Art Education Association.

A new chapter begins in Buckhannon as Volume Bookshop & Studio brings books and tea to Main Street

From new and used books to British teas and shortbread, Volume Bookshop & Studio will hold its grand opening Monday in downtown Buckhannon. The new indie spot from Nicki Bentley-Colthart and Spike Nesmith also features a podcast studio, kids’ books, puzzles, vinyl and more.

Buckhannon Water Board Agenda: November 13, 2025

The Buckhannon Water Board will meet November 13, 2025, and this notice provides the meeting agenda.

Football Bucs to visit RCB Friday with playoff berths on the line for both teams

Buckhannon-Upshur (2-7) visits Robert C. Byrd (4-5) Friday with both teams fighting for playoff spots, as Bucs quarterback Dawson Tenney aims for 1,000 rushing yards after last week’s 60-57 thriller.

Carpenter Crunch Time Week 11: B-U marches towards a playoff spot

Buckhannon-Upshur sits 16th in Class AAAA SSAC and looks likely for a playoff spot as the Bucs head into a winnable Week 11 game, while local picks contest standings and college matchups draw heated fan reactions.

Mountain CAP Family Support Center to sponsor Free Family Bowling Night on Nov. 19

Mountain CAP Family Support Center will host a free Family Bowling Night with games and shoe rental on November 19 from 5–10 p.m. at Woody’s Bowling Center.

Apply now: Upshur County CEOS seek 2026 Junior Belle

Upshur County CEOS seek third- or fourth-grade 4-H applicants for the 2026 Junior Belle, who will represent the county and attend the WV State Folk Festival, with applications due Jan. 5, 2026.