Editor’s note: The following press release about the uptick in COVID-19 cases and holiday gatherings was issued Friday, Nov. 20 by the Upshur-Buckhannon Health Department.

BUCKHANNON — COVID-19 cases are increasing nationwide and this brings increased risk of infection this holiday season. The Upshur-Buckhannon Health Department strongly advises Upshur County residents to strictly follow COVID-19 safety guidelines and practices:

• Wear face coverings indoors.
• Physical distance as much as possible — stay 6 feet apart.
• Have gatherings outside with family and friends who live in your community.
• Limit the number of guests.
• Have conversations with guests ahead of time to set expectations for celebrating together.
• Clean and disinfect frequently touched surfaces and items between use.
• Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others.

However, if you do travel:

• Check travel restrictions before you go.
• Get your flu shot before you travel.
• Always wear a mask in public settings and on public transportation.
• Stay at least 6 feet apart from anyone who is not in your household.
• Wash your hands often or use hand sanitizer.
• Avoid touching your mask, eyes, nose and mouth.
• Bring extra supplies, such as masks and hand sanitizer.

The Upshur-Buckhannon Health Department advises residents to avoid any situation, social event, gathering, etc., that is COVID-unsafe or does not follow COVID-19 guidelines and safety practices.

For more information on COVID-19 and how to protect you and your family this holiday season, please visit www.cdc.gov.