Upshur County Trails system hosts Mountaineer Mile hike this month

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Family medicine physician Andrew Colebank, DO, has joined WVU Medicine St. Joseph's Hospital at the Brushy Fork Rural Health Clinic in Buckhannon, where he is now scheduling patients of all ages for appointments beginning in October. Read more →

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A group of Upshur County residents gathered this month to encourage others to get moving to stay healthy by hiking a ‘Mountaineer Mile’ at the Upshur County Trails.

Upshur County Commissioner Kristie Tenney, WBOY’s Lauren Winans and Rachel Weber with the volunteer Upshur County Trails group led about 20 people on a one-mile walk during the lunch hour on June 18.

In a bid to get West Virginians on their feet and moving towards a healthier future, Governor Patrick Morrisey launched the “Mountaineer Mile” this year, a new statewide initiative encouraging residents to walk at least one mile each day.

The program aims to improve the overall health and well-being of the state’s population.

Pictured, from left, are Lazarus Sheldon, Lillian Sheldon, Lynnlee Bertelli and Ezekiel Sheldon.

The initiative encourages participants to share their progress and experiences on social media using the hashtag #MountaineerMile, creating a virtual community of support and motivation.

Davis Health System

A simple daily walk can lead to a wealth of health benefits, from improving your cardiovascular system to boosting your mental well-being.

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